Here’s a reader email question that caught me by completely by surprise. The question they asked was “does vinegar kill sperm?” To give you a bit of a context, the question was posed in relation to birth control. I’m not particularly sure if it was meant to be a way to save on the cost […]
You’ve probably heard of the term before, and wondered what is roughage? It isn’t a common term and can sound confusing. And the term doesn’t sound too good to start with. However, it isn’t complicated. And, in fact, roughage is good for you. In this article, we look closer into roughage. What it is, what […]
There are tons of diets that come and go. Today, however, we compare two of the most popular and reliable ones that have been around for years: the DASH diet vs. Mediterranean diet. Which one is better? And how do they work? We answer these questions on our way to see which one you should […]
We’ve always heard that turkey is healthier than pork and beef because it is made from lean meat. And while we do know that regular bacon, which is made from poke is unhealthy. What about turkey bacon? Is turkey bacon good for you? More importantly, is turkey bacon healthy such that you can eat it […]
We’ve always heard that tea is good for us. To the point that it is better than coffee. Among the many different teas available, one of the lesser, more obscure variants is Matula tea. You’ve probably never heard of it. And unlike its other cousins which are very readily available in stores, this isn’t as […]
Alcohol is something most of us enjoy. And with many of us being more health conscious, you may come to the point where you ask yourself, “does alcohol slow metabolism?” Metabolism is an important part of the body’s normal functions. It is what allows us to maintain a healthy weight and burn off excess calories, […]
You’ve probably seen or heard about the benefits of wheatgrass. But one thing that you may wonder about this green colored drink is which form is better. Wheatgrass powder vs. juice form. As with many other drinks and supplements, wheatgrass comes in a variety of forms. Two of the most popular you’ll see are wheatgrass […]
Looking to lose a bunch of weight and get healthier. The Eat to Live Diet Plan may be what you’re looking for. This is a diet that advocates healthy eating and takes out foods that are considered “unhealthy”. In doing so, it allows you to eat what you want without bothering as much on the […]
This article tackles an age old question. Can a pregnant woman drink wine? Some moms say no, others say yes. You’ve seen mothers who did drink and those that didn’t drink while they were with child. But what’s the real answer behind it all. Should you or shouldn’t you? We tackle this question once and […]
Doctors recommend them. Athletes are seen eating them before or after competition. But are bananas fattening? You would think that these foods are healthy. Though there is some talk that that bananas will make you gain weight. To explore whether or not bananas can make you fat, we explain what’s in these yellow fruits. And […]