When we need to sanitize and disinfect wounds one of the most common household first aid items is alcohol. If you’re not a fan of this antiseptic, you may want to consider a good substitute for rubbing alcohol from our list below. Some people don’t like using alcohol in their skin for one reason or […]
If you enjoy eating Mexican food, at some point you may ask yourself, “are corn tortillas bad for you?” They are staples in Mexican cuisine. And you’ll find them whenever you enjoy a taco, burrito or enchilada. In Mexico, tortillas are made using corn. In most places, including the U.S., you’ll see flour tortillas. Though […]
For anyone who’s into health, there are a number of oils that are available. However, because they’re not as popular as say olive oil, there can be a bit of confusion as to their differences and uses. Today, we try to demystify two of these products. And pit them up against each other in a […]
The Keto diet, or ketogenic diet, has become very popular recently. This is because it is a very effective way in shedding fat. If you’re looking to try this diet, our best keto foods below will help you get started. A keto diet is a low carb diet. In doing so, it forces the body […]
Did you know that there are a lot of different types of molasses? In this article, we tackle two of them. And, explain the difference between molasses and blackstrap molasses. If you bake or enjoy pastries and cookies, then you know the value of good molasses. This sweet substance gives many baked goods their wonderful […]
Blood circulation within our bodies is one of the most important factors for health. And the best supplements that increase blood flow can help you if you’re experiencing any issues with this matter. Our blood circulates throughout our bodies. It is important because blood not only carries nutrients that our organs and muscles need, but […]
Beets are among the most popular food items especially when it comes to salads. If you enjoy their flavor and the texture they give your meals, you’ll want to know beets benefits and side effects. That way you’ll better understand what you’re getting each time you eat beets. Are Beets Good or Bad For […]
For anyone who’s done a good amount of cooking, at some point you’ll probably meet up with ingredients you’re not familiar with. Also, there are those that are very similar to one another. One of the questions we’ve been asked before is, “is fennel the same as anise?” In this article, we explore both these […]
They’re two of the most popular things we enjoy. So, which is better, cheese vs. butter? You’ve probably enjoyed both since you were a kid. And every now and then switch between them in your sandwiches. But these two dairy products, while similar in color and some uses are quite different in many ways. In […]
Luna Bars are a type of nutrition bar that was created by women for women. The brand is made by Clif Bar & Company, which makes a larger lineup of health bars. These bars are said to be designed for women since the ingredients were made to fit the nutritional needs of women. All that […]