Wheatgrass Powder vs. Juice

You’ve probably seen or heard about the benefits of wheatgrass. But one thing that you may wonder about this green colored drink is which form is better. Wheatgrass powder vs. juice form. As with many other drinks and supplements, wheatgrass comes in a variety of forms. Two of the most popular you’ll see are wheatgrass […]

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Working Out After Giving Blood: Is It Safe?

Congratulations, you’ve just donated blood. It’s a good deed that will help a number of people. Your question now is can you work out after giving blood? After donating blood, you’d like to go about your regular day. And one of the items in today’s agenda is hitting the gym for your regular workout. But […]

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Best Essential Oils for Water Retention

You’re feeling bloated and uncomfortable because your body is retaining extra fluids. And while you can take an over-the-counter diuretic, we prefer you try some of the best essential oils for water retention instead. These alternative to regular medication not only is natural, but it also has less to no side effects. That’s something you […]

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